{"title":"ピラティス","description":"\u003cdiv data-lark-html-role=\"root\"\u003e\u003cspan class=\"universal-card-text\"\u003eピラティスの最大の特徴は、「体幹」を鍛えることに重点を置いている点です。深い胸式呼吸と連動させながら、ゆっくりと正確な動きを行うことで、筋肉のバランスを整え、心と体をコントロールします。\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv data-lark-html-role=\"root\"\u003e\u003cspan class=\"universal-card-text\"\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv data-lark-html-role=\"root\"\u003e\n\u003cdiv data-lark-html-role=\"root\"\u003e\u003cstrong\u003e\u003cspan class=\"universal-card-text universal-card-text--bold\"\u003eピラティスの主な効果\u003c\/span\u003e\u003c\/strong\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-lark-html-role=\"root\"\u003e\n\u003cdiv data-lark-html-role=\"root\"\u003e\n\u003cdiv class=\"universal-card-element-shell\"\u003e\n\u003cdiv class=\"universal-card-column-set universal-card-column-set--none universal-card-element-shell universal-card-element-shell__container universal-card-element-shell__container--row\"\u003e\n\u003cdiv class=\"universal-card-column universal-card-element-shell universal-card-element-shell__container\"\u003e\n\u003cdiv class=\"universal-card-interactive-container__width-wrapper\"\u003e\n\u003cdiv class=\"universal-card-interactive-container universal-card-interactive-container--old-spacing-size universal-card-element-shell\"\u003e\n\u003cdiv class=\"universal-card-interactive-container__content universal-card-element-shell universal-card-element-shell__container\"\u003e\n\u003cdiv class=\"universal-card-markdown universal-card-element-shell\"\u003e\n\u003cdiv class=\"universal-card-markdown__children_wrapper\"\u003e\n\u003cspan class=\"universal-card-text universal-card-text--grey\"\u003e1.\u003c\/span\u003e\u003cspan class=\"universal-card-text universal-card-text--bold\"\u003e姿勢の改善：\u003c\/span\u003e\u003cspan class=\"universal-card-text\"\u003e 骨盤のゆがみや猫背を解消し、美しい姿勢を作ります。\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"universal-card-element-shell\"\u003e\n\u003cdiv class=\"universal-card-column-set universal-card-column-set--none universal-card-element-shell universal-card-element-shell__container universal-card-element-shell__container--row\"\u003e\n\u003cdiv class=\"universal-card-column universal-card-element-shell universal-card-element-shell__container\"\u003e\n\u003cdiv class=\"universal-card-interactive-container__width-wrapper\"\u003e\n\u003cdiv class=\"universal-card-interactive-container universal-card-interactive-container--old-spacing-size universal-card-element-shell\"\u003e\n\u003cdiv class=\"universal-card-interactive-container__content universal-card-element-shell universal-card-element-shell__container\"\u003e\n\u003cdiv class=\"universal-card-markdown universal-card-element-shell\"\u003e\n\u003cdiv class=\"universal-card-markdown__children_wrapper\"\u003e\n\u003cspan class=\"universal-card-text universal-card-text--grey\"\u003e2.\u003c\/span\u003e\u003cspan class=\"universal-card-text universal-card-text--bold\"\u003e体幹の強化と引き締め：\u003c\/span\u003e\u003cspan class=\"universal-card-text\"\u003e インナーマッスルが鍛えられ、ウエストの引き締めなどボディメイクに効果的です。\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"universal-card-element-shell\"\u003e\n\u003cdiv class=\"universal-card-column-set universal-card-column-set--none universal-card-element-shell universal-card-element-shell__container universal-card-element-shell__container--row\"\u003e\n\u003cdiv class=\"universal-card-column universal-card-element-shell universal-card-element-shell__container\"\u003e\n\u003cdiv class=\"universal-card-interactive-container__width-wrapper\"\u003e\n\u003cdiv class=\"universal-card-interactive-container universal-card-interactive-container--old-spacing-size universal-card-element-shell\"\u003e\n\u003cdiv class=\"universal-card-interactive-container__content universal-card-element-shell universal-card-element-shell__container\"\u003e\n\u003cdiv class=\"universal-card-markdown universal-card-element-shell\"\u003e\n\u003cdiv class=\"universal-card-markdown__children_wrapper\"\u003e\n\u003cspan class=\"universal-card-text universal-card-text--grey\"\u003e3.\u003c\/span\u003e\u003cspan class=\"universal-card-text universal-card-text--bold\"\u003e肩こり・腰痛の予防：\u003c\/span\u003e\u003cspan class=\"universal-card-text\"\u003e 正しい体の使い方を学ぶことで、体への負担を減らし、痛みを軽減します。\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"universal-card-element-shell\"\u003e\n\u003cdiv class=\"universal-card-column-set universal-card-column-set--none universal-card-element-shell universal-card-element-shell__container universal-card-element-shell__container--row\"\u003e\n\u003cdiv class=\"universal-card-column universal-card-element-shell universal-card-element-shell__container\"\u003e\n\u003cdiv class=\"universal-card-interactive-container__width-wrapper\"\u003e\n\u003cdiv class=\"universal-card-interactive-container universal-card-interactive-container--old-spacing-size universal-card-element-shell\"\u003e\n\u003cdiv class=\"universal-card-interactive-container__content universal-card-element-shell universal-card-element-shell__container\"\u003e\n\u003cdiv class=\"universal-card-markdown universal-card-element-shell\"\u003e\n\u003cdiv class=\"universal-card-markdown__children_wrapper\"\u003e\n\u003cspan class=\"universal-card-text universal-card-text--grey\"\u003e4.\u003c\/span\u003e\u003cspan class=\"universal-card-text universal-card-text--bold\"\u003eストレス解消：\u003c\/span\u003e\u003cspan class=\"universal-card-text\"\u003e 呼吸に集中することで自律神経が整い、リフレッシュ効果が得られます。\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","products":[{"product_id":"pilatesring","title":"RITFIT ピラティスリング","description":"\u003cstyle\u003e#widget2 {width: 1600px; height: 650px; border: 0;} @media screen and (max-width: 767px) {#widget2 {height: 200px; width: 100%;}}\u003c\/style\u003e\n\u003cp\u003e\u003ciframe id=\"widget2\" class=\"elementor-video\" title=\"RITFIT ピラティスリング\" src=\"https:\/\/www.youtube.com\/embed\/5Rqv8bcoLIE?si=vi0pjR0I1UjiNFYE\u0026amp;controls=1\u0026amp;rel=0\u0026amp;playsinline=0\u0026amp;cc_load_policy=0\u0026amp;autoplay=1\u0026amp;mute=1\u0026amp;enablejsapi=1\u0026amp;origin=https%3A%2F%2Fritfit.jp\u0026amp;widgetid=1\u0026amp;forigin=https%3A%2F%2Fritfit.jp%2F\u0026amp;aoriginsup=1\u0026amp;vf=1\" width=\"1600\" height=\"600\"\u003e\u003cspan data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\"\u003e\u003c\/span\u003e\u003cspan data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\"\u003e\u003c\/span\u003e\u003cspan data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\"\u003e\u003c\/span\u003e\u003cspan data-mce-type=\"bookmark\" style=\"display: inline-block; width: 1600px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\"\u003e\u003cspan data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cspan data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\"\u003e\u003c\/span\u003e\u003cspan data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\"\u003e\u003c\/span\u003e\u003c\/iframe\u003e\u003cbr\u003e\n\u003cimg class=\"alignnone size-full wp-image-5976\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0993\/5264\/1845\/files\/bdce534e_RitfitJapan_20250718012859829_6879a35bca690.webp?v=1774590821\" alt=\"上腕、腹筋、骨盤筋肉、コア、下半身などピンポイントで狙って部位を鍛えられ、より効率的に身体を引き締めることができます。\" width=\"1600\" height=\"1600\"\u003e \u003cimg class=\"alignnone size-large wp-image-3080\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0993\/5264\/1845\/files\/316be256_20250410-024600-CrFK8.webp?v=1774590821\" alt=\"滑りにくく、握りやすい設計。Evaグリップハンドル：人間工学に基づいた滑らかな曲線デザインで握った時に手のひらにフィットし、快適さと安全性UP。nbr保護：柔らかな触り心地で握った時の手のひらへの負荷を軽減し、トレニンーグによるケガ防止\" width=\"1600\" height=\"1600\"\u003e \u003cimg class=\"alignnone size-large wp-image-3083\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0993\/5264\/1845\/files\/ca38a341_20250410-024610-15aAQ.webp?v=1774590821\" alt=\"強度の高いガラスファイバーを採用。変形しにくい、衝撃吸収、高耐久性\" width=\"1600\" height=\"1600\"\u003e \u003cimg class=\"alignnone size-full wp-image-5975\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0993\/5264\/1845\/files\/77f1e24d_RitfitJapan_20250718012853938_6879a355e510b.webp?v=1774590822\" alt=\"背筋を伸ばす：身体の背後でリングを持ち、押したり引っ張ったりする。二の腕を引き締める：両腕で持ち、押したり引っ張ったりする。バストアップ：リングを胸の前で両腕で持ち、内側に押込み、外側に引っ張る。\" width=\"1600\" height=\"1600\"\u003e \u003cimg class=\"alignnone size-full wp-image-5977\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0993\/5264\/1845\/files\/3fd0f49e_RitfitJapan_20250718012903823_6879a35fc90e7.webp?v=1774590822\" alt=\"太もものシェイプアップ：椅子に座った状態でリングを太ももで挟み、内側に押し込む。美足を作る：脚の間にリングを挟んで両脚をアップ＆ダウン。ヒップアップ：仰向けに寝てリングを膝の間に挟んでヒップブリッジを繰り返す。\" width=\"1600\" height=\"1600\"\u003e \u003cimg class=\"alignnone size-full wp-image-4370\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0993\/5264\/1845\/files\/5d04cf13_20250513-073557-cgsA2.webp?v=1774590822\" alt=\"ワークアウトガイド＆キャリアバッグ付き。\" width=\"1600\" height=\"1600\"\u003e \u003cimg class=\"alignnone size-full wp-image-4371\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0993\/5264\/1845\/files\/7ebee647_20250513-073605-l9F8M.webp?v=1774590824\" alt=\"RITFIT ピラティスリング-上半身鍛えるポーズ\" width=\"1600\" height=\"1600\"\u003e \u003cimg class=\"alignnone size-full wp-image-4372\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0993\/5264\/1845\/files\/86dfa117_20250513-073611-AHqVM.webp?v=1774590826\" alt=\"RITFIT ピラティスリング-下半身強化ポーズ\" width=\"1600\" height=\"1600\"\u003e \u003cimg class=\"alignnone size-large wp-image-3079\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0993\/5264\/1845\/files\/1030d9f3_20250410-024557-a6g7t.webp?v=1774590828\" alt=\"RITFIT ピラティスリング-サイズ図\" width=\"1600\" height=\"1600\"\u003e\u003c\/p\u003e\n","brand":"Ritfit","offers":[{"title":"ブラック","offer_id":52492526977333,"sku":"RF-PLTRING-BKJP","price":2780.0,"currency_code":"JPY","in_stock":true},{"title":"ブルー","offer_id":52492527010101,"sku":"RF-PLTRING-BLJP","price":2780.0,"currency_code":"JPY","in_stock":true},{"title":"パープル","offer_id":52492527042869,"sku":"RF-PLTRING-PRJP","price":2780.0,"currency_code":"JPY","in_stock":true},{"title":"ピンク","offer_id":52492527075637,"sku":"RF-PLTRING-PNKJP","price":2780.0,"currency_code":"JPY","in_stock":true},{"title":"グリーン","offer_id":52492527108405,"sku":"RF-PLTRING-GNJP","price":2780.0,"currency_code":"JPY","in_stock":true},{"title":"グレー","offer_id":53002048471349,"sku":"RFJP-PLTRING-GR","price":2780.0,"currency_code":"JPY","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0993\/5264\/1845\/files\/317_20250513-073615-qtxmn.webp?v=1774591794"},{"product_id":"rf-pilatesblock","title":"RITFIT 多機能ピラティスバレル スパインコレクター 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